In 100 g (Grams) of Cheese, cream, low fat there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Cheese, cream, low fat.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Cheese, cream, low fat

Cheese, cream, low fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, low fat are listed below.

Water	66.72 g	66.72%
Energy (calorie)	208 kcal
Energy (joule)	872 kJ
Protein	7.85 g	7.85%
Total lipid (fat)	16.67 g	16.67%
Ash	2.03 g	2.03%
Carbohydrate, by difference	6.73 g	6.73%
Fiber, total dietary	0 g
Sugars, total	3.3 g	3.3%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.3 g	3.3%
Maltose	0 g
Galactose	0 g
Starch	1.35 g	1.35%
Calcium, Ca	148 mg	0.15%
Iron, Fe	0.17 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	152 mg	0.15%

Nutrients in Cheese, cream, low fat